Setting Intentions, Experiencing Joy
Reclaiming Your Days and Creating Space How often do you set intentions? Or are you running from appointment to appointment, meeting to meeting, kid’s activity to kid’s activity – barely squeezing in moments to breathe, eat, or rest? It becomes…
Name All the Things You Love
I have struggled often and for years with putting myself first. I am still a work in progress in doing so. However, there are some tools and exercises I learned to incorporate in my day to day life, which have…
