Rest is Required
Rest is required. November has arrived. The trees are barren. The wind, brisk. The days are shorter and darker. It is the season of shedding and one of leaving behind. It is one of letting go, and the letting be.…
Setting Intentions, Experiencing Joy
Reclaiming Your Days and Creating Space How often do you set intentions? Or are you running from appointment to appointment, meeting to meeting, kid’s activity to kid’s activity – barely squeezing in moments to breathe, eat, or rest? It becomes…